Carrot and coriander soup
This is a classic soup, very tasty and extremely easy to make.
I am usually disappointed when I eat it out. The carrot taste is strong but the coriander taste is almost non-existent. The trick is not to cook the coriander. Add it when the soup is done. This way the coriander's taste will come through.
This is a Delia Smith's inspired recipe. I loved her idea of roasted coriander seeds!
Serves: 8 persons.
Ingredients:
- 1kg carrots, washed, topped & tailed, sliced (I do not peel the carrots as I get more for my money and they are going to be blitzed anyway!)
- 300g potatoes, peeled and chopped
- 2 small onions, peeled and chopped
- 2 garlic cloves, peeled and chopped
- 1 tbsp coriander seeds
- 25g butter
- 1.5 litres vegetable stock
- salt & pepper to taste
- 30g coriander, finely chopped
Method:
- Dry roast the coriander seeds in a small frying pan over a medium heat, stirring and tossing them around for 1-2 min or until they begin to look toasted.
- Tip the seeds into a pestle and mortar and crush them coarsely.
- Heat the butter in a large pan. Add the carrots, potatoes, onions, garlic and crushed coriander seeds.
- Stir the vegetables in the butter, cover the pan and let the vegetables cook on a gentle heat for 10 min or until they begin to soften.
- Add the stock and the steams of the coriander and bring everything to the boil.
- Reduce the heat and simmer covered for a further 20 min or until the vegetables are tender.
- Blitz the soup with a handheld blender and add salt & pepper to taste.
- Add the freshly chopped coriander.
- Serve warm.
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