Cauliflower and lentil dal
A friend sent me this recipe. She cooked it and was disappointed so she asked me to improve it. I added the ginger and doubled the coriander and the end result was delicious. Serves: 4 persons. Ingredients: 1½ tbsp olive oil 1 red onion, peeled and diced 1 garlic clove, finely chopped 1 tbsp curry powder 1 tsp ground ginger 1 tbsp tomato purée 1 tin chopped tomatoes (400g) 100g red lentils 1 vegetable stock pot 500g cauliflower, bite-sized florets 150g green beans, trimmed and chopped into thirds 100g Greek yogurt (I used homemade yogurt) 6 tbsp fresh coriander, chopped salt & pepper to taste Method: Heat the olive oil in a large pan over a medium-low heat. Add the onion and slowly cook for 5 min. Add the garlic and cook for 1 min. Season with salt & pepper to taste. Once the onions are soft, add the curry powder and the ground ginger and stir for 1 min. Stir in the tomato purée, the chopped tomatoes, the red lentils, 200ml water and the vegetabl...